HOW TO TURN 10 MINUTES OF STANDING INTO 50 MINUTES OF RESISTANCE TRAINING.drtoddrodmanJan 28, 20161 min readIn this video Dr. Rodman explains whole body vibrational therapy and how a 10 minute session is equivalent to 50 minutes of resistance training.
In this video Dr. Rodman explains whole body vibrational therapy and how a 10 minute session is equivalent to 50 minutes of resistance training.