We all know that we are only as strong as our weakest link.
Sports Performance Care looks to identify your weak link, eliminate it, and build upon your strong foundation to accomplish your goals. After identifying the weak link we design a treatment plan consisting of soft-tissue mobilization, chiropractic adjustments, stretching, ergonomic education and therapeutic exercises that is unique to your specific dysfunction.
A unique benefit is our ability to email you your fitness program which includes pictures, descriptions and VIDEO of each exercise, so you will be confident in your ability to do the exercises correctly.
Sports Performance Care is different from injury care which has the goals of removing the cause of injury and returning the area to its normal condition. The goal of Sports Performance Care is to enhance an athlete’s performance in his or her sport by identifying weak links and improving strength and flexibility in the affected areas.
Who would benefit from this?
Coaches looking to get the best performance out of their players
Athletes trying to enhance their performance and reduce/prevent injuries
Personal trainers looking to give the most specific training programs for their clients
Occupational athletes such as police, fire fighters and any physically demanding job where high performance is necessary
While injuries can never be completely avoided, through slow motion video analysis, athletes will discover ways their bodies are compensating for injury and train accordingly. This helps to create the most effortless and efficient movements, lead to less severe injuries and optimize sport performance.