Nov
25
2015

Does Turkey Really Make You Tired?

With Thanksgiving coming up, we thought it would be fun to tell you about why you get tired after eating a thanksgiving meal. Many people have heard that turkey makes you tired, but that is kind of a myth. The reason why most people have heard about turkey making you tired is because of an ingredien...

Nov
24
2015

DIFFERENTIATING PAIN FROM DISCOMFORT

We often get asked the question, “how do I differentiate pain from discomfort?” Pain is defined as an unpleasant feeling often caused by intense or damaging stimuli interpreted by the brain. One can expect mild to moderate discomfort when exercising, but experiencing actual pain could in...

Nov
22
2015

Sports & Hyperbarics

Sports & Hyperbarics Injuries caused by sports-related activities are a substantial concern among players, coaches and parents alike. As inflammation and pain play primary roles with respect to recovery, hyperbaric oxygen therapy (HBOT) has been shown to significantly reduce inflammation and ame...

Oct
07
2015

Sports Medicine Boca Raton Florida

Chiropractic has been around since 1895 and is like the rest of the medical field with regards to specialists.  Within chiropractic, there are sports, nutritional, pediatric, neurologic, radiologic, and many more types of specialists.  Most people are unclear of exactly what Sports Chiropractic is a...

Oct
02
2015

Why do I have headaches?

Why do I have headaches? Headaches are the second most common complaints for doctors in the primary care setting1.  Looking into all of the possible reasons for headaches can give you a headache itself.  There are many different classifications of headaches differing by their location and cause.  So...

Sep
30
2015

How do you find a good Sports Chiropractor?

I like to joke when people ask me how do you find a good Physical Therapist/Sports Chiropractor and tell them “he or she is probably deadlifting next to you”.  This is something that I heard from Dr. Kelly Starrett of MobilityWod and it stuck with me.  Basically, when looking for a Sport...