Mar
08
2016

Diversify Your Workout Portfolio

When talking about investing terms, diversifying your portfolio means to spread your investment money among several different types of investments (stocks, bonds, cash, etc.) in the interest of moderating risk that one investment type will perform poorly. It is meant to help protect your investment...

Jan
28
2016

What is Holistic Pain Management?

Holistic Pain Management It is estimated that about 50 million Americans live with chronic pain. The most common choice for people with chronic pain is going to pain clinics for relief of their symptoms. At pain clinics the most common approach is medication, whether pills or injections. At times, t...

Jan
11
2016

Quick Fix For Pronation Of The Feet

In this video Dr. Rodman gives an explanation of why we have pronation of the feet and how we can fix it. https://youtu.be/RmETEiPg6Os

Dec
28
2015

How I recovered incredibly fast from acute severe lower back pain

If you know me or have read some of my blog posts, you probably notice that I use the same few words often: awesome, super thankful, appreciate, honored, lucky, proud and grateful. I probably need to broaden my vocabulary, but I really like these words and this is how I feel about everything in my l...

Dec
03
2015

Inside the Hyperbaric Chamber with UFC Fighter Hayder Hassan

Ever wonder what it is like inside of a hyperbaric chamber?  In this video UFC Fighter – Hayder Hassan takes us inside during his session!  He explains the recovery benefits that he feels from the treatment and shares some tips on how to maximize the potential of the therapy.  Enjoy!!!

Nov
25
2015

Does Turkey Really Make You Tired?

With Thanksgiving coming up, we thought it would be fun to tell you about why you get tired after eating a thanksgiving meal. Many people have heard that turkey makes you tired, but that is kind of a myth. The reason why most people have heard about turkey making you tired is because of an ingredien...