Apr
15
2016

Shoeicide – killing your feet in an effort to look REALLY good!

Here are some tips on how to prevent HIGH HEEL shoeicide   Minimize the time spent in high heels – Yes, heels do look great and I know it is not realistic to tell someone not to wear them. However, minimizing the time in them will help to prevent foot pain. If you have to wear them try to do it when...

Mar
08
2016

Diversify Your Workout Portfolio

When talking about investing terms, diversifying your portfolio means to spread your investment money among several different types of investments (stocks, bonds, cash, etc.) in the interest of moderating risk that one investment type will perform poorly. It is meant to help protect your investment...

Jan
28
2016

What is Holistic Pain Management?

Holistic Pain Management It is estimated that about 50 million Americans live with chronic pain. The most common choice for people with chronic pain is going to pain clinics for relief of their symptoms. At pain clinics the most common approach is medication, whether pills or injections. At times, t...

Jan
11
2016

Quick Fix For Pronation Of The Feet

In this video Dr. Rodman gives an explanation of why we have pronation of the feet and how we can fix it. https://youtu.be/RmETEiPg6Os

Dec
28
2015

How I recovered incredibly fast from acute severe lower back pain

If you know me or have read some of my blog posts, you probably notice that I use the same few words often: awesome, super thankful, appreciate, honored, lucky, proud and grateful. I probably need to broaden my vocabulary, but I really like these words and this is how I feel about everything in my l...

Dec
03
2015

Inside the Hyperbaric Chamber with UFC Fighter Hayder Hassan

Ever wonder what it is like inside of a hyperbaric chamber?  In this video UFC Fighter – Hayder Hassan takes us inside during his session!  He explains the recovery benefits that he feels from the treatment and shares some tips on how to maximize the potential of the therapy.  Enjoy!!!